Weigh In record (no journal entry) for 04 July 2016
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302.2 lb
Lost so far: 31.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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120 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 24.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. more...
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losing 2.8 lb a week
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