Weigh In record (no journal entry) for 03 July 2016
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107.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2016:
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1128 kcal
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Fat: 39.00g | Prot: 122.00g | Carb: 109.00g.
Breakfast: Chocolate Chip Cookie Dough, Irish Cream Creamer. Lunch: Eggland's Best Egg White, Publix Coffee Creamer, Quest Chocolate Chip Cookie Dough. Dinner: Wawa Thai Style Chicken Mango Salad, Chocolate Chip Cookie Dough. Snacks/Other: Dannon Light & Fit Greek Yogurt - Boston Cream Pie, Dannon Light & Fit Greek - Lemon Meringue, Wawa Thai Style Chicken Mango Salad. more...
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1840 kcal
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Activities & Exercise:
Rock Climbing - 1 hour, Desk Work - 7 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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ykumata's weight history
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