Weigh In record (no journal entry) for 03 July 2016
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250.0 lb
Lost so far: 40.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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1153 kcal
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Fat: 91.54g | Prot: 82.76g | Carb: 8.30g.
Breakfast: LouAna Pure Coconut Oil. Lunch: Hard-Boiled Egg, Cooked Asparagus (from Fresh). Dinner: Kroger Pork Steak. more...
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losing 0.4 lb a week
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pattylong's weight history
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