KielW's Journal, 02 July 2016

I got slightly sunburned today, just on my forearms. The left arm looks really funny since the entire top of my forearm is new skin/scar tissue so it has this mottled red and white look. I really ought to have put sunscreen on but I didn't anticipate staying outside for more than a few minutes.

I still have to go mow the lawn, too. Ugh. I have an electric lawnmower, maybe I'll do it after the sun goes down and just apologize to any neighbor who even hears it later.
326.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2016:
1932 kcal Fat: 88.68g | Prot: 87.74g | Carb: 194.01g.   Breakfast: Peanut Butter, Smucker's Red Raspberry Preserves, Whole Wheat Bread. Lunch: Chicken Stir Fry. Dinner: Pork Loin (Country-Style Ribs). Snacks/Other: General Mills Chex Mix Hot 'N Spicy. more...
5015 kcal Activities & Exercise: Housework - 2 hours, Vacuuming - 20 minutes, Washing Dishes - 10 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 5 hours, Sleeping - 7 hours, Resting - 8 hours, Motorbike Riding - 30 minutes. more...
losing 2.5 lb a week


Comments 
my favorite horse color is pinto....hahahha...cover up the scars so no damage done... 
02 Jul 16 by member: cathyfield

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KielW's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.