Weigh In record (no journal entry) for 02 July 2016
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277.8 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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190 kcal
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Fat: 1.50g | Prot: 10.00g | Carb: 34.00g.
Breakfast: Starbucks Nonfat Iced Caramel Macchiato (Grande). more...
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gaining 0.3 lb a week
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mnadel's weight history
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