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Went to the movie theater to see "Shallows". Went to Arby's hope to eat better than at Ina's dance and potluck. Should taken my chases with potluck. The Pecan chicken salad at Arby's was great tasting, am sure I would have had less calorie intake at potluck. Because nothing looked appetizing at the potluck other than the fresh fruit, gelatin and oatmeal cookies. Was very surprised to find that one of the men had baked the cookies and the 1 I ate was delicious!
Diet Calendar Entry for 01 July 2016:
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1672 kcal
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Fat: 68.50g | Prot: 49.57g | Carb: 226.28g.
Breakfast: Regular Coffee, Water, Pink Lady Apples, Great Value California Sun-Dried Raisins, Millville Rolled Oats 100% Whole Grain Old Fashioned. Lunch: Gold Peak Unsweetened Iced Tea, Arby's Curly Fries (Small), Arby's Pecan Chicken Salad Sandwich. Snacks/Other: Fit & Active Reduced Fat Cream Cheese, Coffee (Brewed From Grounds), Gold Peak Diet Iced Tea, Kraft Cool Whip Lite, Pineapple, Wal-Mart Fresh Pineapple, Baker's Corner Strawberry Gelatin, Bakery Fresh Oatmeal Cookies. more...
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