Weigh In record (no journal entry) for 02 July 2016
|
124.8 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2016:
|
907 kcal
|
Fat: 20.79g | Prot: 71.51g | Carb: 113.39g.
Breakfast: Saba Banana, PB2 Powdered Peanut Butter, Cottage Cheese. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiddleAgeTeenager's weight history
|