Yes
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133.4 lb
Lost so far: 0.1 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2016:
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1406 kcal
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Fat: 83.69g | Prot: 49.98g | Carb: 118.70g.
Lunch: Coffee with Sugar, Hormel Dried Beef, Burger King American Cheese, Burger King Plain Biscuit. Dinner: Thousand Island Dressing, Chef Salad, HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese. Snacks/Other: Snickers Peanut Butter Squares (Fun Size), Water (Bottled), Water, Coffee with Sugar. more...
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2688 kcal
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Activities & Exercise:
Housework - 1 hour and 48 minutes, Driving - 1 hour and 1 minute, Sitting - 19 minutes, Walking (slow) - 2/mph - 4 minutes, Working - 13 hours and 18 minutes, Sleeping - 5 hours and 6 minutes, Resting - 1 minute, Desk Work - 1 hour and 11 minutes, Shopping - 39 minutes, Standing - 33 minutes. more...
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losing 4.2 lb a week
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Mickey Evans's weight history
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