Starieyes's Journal, 01 July 2016

197.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 59.42g | Prot: 82.26g | Carb: 179.84g.   Breakfast: Tyson Foods Breaded Chicken Breast Tenderloins. Lunch: Simms Original Smoked Stick, Skyline Chili Bowl of Crackers, Little Salad Bar Black Bean Salad, Carl Buddig Thin Sliced Honey Ham, Thai Kitchen Pad Thai Rice Noodle Cart. Dinner: Happy Farms Mexican Style Shredded Cheese, Betty Crocker Hamburger Helper - Beef Pasta. more...

2617 kcal

Activities & Exercise: Watching TV/Computer - 4 hours and 17 minutes, Driving - 30 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours. more...