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Just finished workout #5 with the PS2 and Yourself! Fitness. Now I have a reason to hurt...
Diet Calendar Entries for 01 July 2016:
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1178 kcal
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Fat: 59.76g | Prot: 48.11g | Carb: 110.41g.
Breakfast: Badia Ground Flax Seed, Badia Chia Seeds, Kraft Strawberry Balsamic Dressing, Kale, Zucchini, Onions, Turnip Greens, Celery, Great Value Romaine Lettuce, Coffee (Brewed From Grounds). Dinner: Butter, Sour Cream & Chives Mashed Potatoes, stuffed summer squash, Pork Chops Dijon, Roasted Butternut Squash. Snacks/Other: Butter, Toasted Multigrain Bread, True Lime Black Cherry Limeade, Great Value Dragon Fruit Drink Mix, Great Value Cherry Pomegranate Drink Mix. more...
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4584 kcal
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Activities & Exercise:
Housework - 30 minutes, Watching TV/Computer - 10 hours, Desk Work - 2 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Yard Work (gardening) - 1 hour. more...
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