MariannairaM's Journal, 01 July 2016

171.9 lb Lost so far: 60.2 lb.    Still to go: 33.9 lb.    Diet followed reasonably well.

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863 kcal

Fat: 54.71g | Prot: 64.29g | Carb: 31.57g.   Breakfast: Tangerine, Wegmans Salted Virginia Peanuts. Lunch: Chicken Breast. Dinner: Salsa, Moe's Southwest Grill Chicken, Guacamole, Merkts Port Wine Cheese Spread, Spence & Co Nova Lox, Fage Total Greek Yogurt Plain. more...

1868 kcal

Activities & Exercise: Tread mill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...