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Wow June is almost over, where did the days go? I weighed in today, scale showed 210.5 but I drank half a 16oz water bottle and hadn't peed it out yet. Would you guys use 209.8 as the actual reading? Is it cheating if you subtract the fluid you just drank? Is that me just trying to be desperate for a lower reading? Hahaha, on other note, having a super chill week, since my daughter is with her dad, I only have my sons so much less stress at the house! Cortisol going down!!!!!
Diet Calendar Entry for 30 June 2016:
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2529 kcal
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Activities & Exercise:
Power Walking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Hey Smarty...might be cheatin a wee bit but only if you didn't tell...now that you told, it's a-ok..:) Remember to breath out too, lol. Have a great weekend!!
30 Jun 16 by member: Steven Lloyd
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Hi Smarty! Well, if it makes you feel better, rationalize it to the HILT!!! lol So my little rock n roll band, is playing our first gig possibly on Saturday. Funny, it's a pool party for skateboarders, as the pool is empty so skaters can skate the pool. We were going to play this last year, but we were the last band, and the police closed down the party for noise, from the first bands, so we didn't get to play. We hope, this time, we get to play a few songs.
30 Jun 16 by member: warrenwinter
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Steven, thank you! I also trimmed my nails so that will deduct like 0.1 lbs.. Lol... Happy Friday to you too!
01 Jul 16 by member: smartygirlCA
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Warren... Sk8er party?? Whaaaa? That's insane you are getting wilder and wilder each day I know you! Hahaha... Cops? Empty swimming pools? Now I know your wife won't be there, or will she?
01 Jul 16 by member: smartygirlCA
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She would never be caught DEAD there! LOL
01 Jul 16 by member: warrenwinter
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Years ago I went to a slimming club, and I used to laugh as the ladies took their engagement rings and wedding rings off, to go up and get weighed. And we are not talking Kardashian sized jewellery here!
01 Jul 16 by member: JockoT
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In my head I would subtract the water I had just swallowed, but because I'm a goody-two-shoes, I'd probably wait a day before recording. And at weigh-ins - definitely no earrings, hair clips, wet hair, no nothing, of course!
01 Jul 16 by member: erikahollister
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Kardashian sized jewelry!! I was laughing so hard Jocko! Everyone else: I didn't subtract it, if it's on the scale, that's the number to mark. Luckily today the scale read 209 so phew!
01 Jul 16 by member: smartygirlCA
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Smarty, change your bio, your not 214 any more. lol
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Lol... Not LCHF either!! Hahaha!!
01 Jul 16 by member: smartygirlCA
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