Weigh In record (no journal entry) for 30 June 2016
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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349 kcal
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Fat: 8.96g | Prot: 11.97g | Carb: 56.03g.
Breakfast: Honey, Peanut Butter, Vogel's Original Mixed Grain Toast. more...
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losing 0.0 lb a week
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