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Golfed last night after 6, did about 4 holes. Lost my swing to a lack of concentration as my buddy golfed alongside and we talked business and our children the whole way. Visual flashes from night before gone. I may have had a very slight migraine. All good now.
Heading out to Downtown LA City Club to take clients out for dinner. I will have some wine and appetizers - a calculated sacrifice. Got my rose cuff links and my Too Boot shoes. Going in style with my honey. Looking forward to sunset view from the LA skyline all the way to the beaches of Santa Monica. My fav is to watch the horrible LA traffic from a distance, it is actually beautiful in a strange way.
Later fellow skinny secret members.
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185.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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