Weigh In record (no journal entry) for 30 June 2016
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219.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2016:
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918 kcal
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Fat: 51.57g | Prot: 64.21g | Carb: 54.82g.
Breakfast: Shrimp, Lettuce Salad with Assorted Vegetables, Egg Omelet or Scrambled Egg with Cheese. Lunch: Shrimp, Lettuce Salad with Assorted Vegetables. Dinner: Shrimp, Lettuce Salad with Assorted Vegetables. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Great Value Mixed Nuts, Boiled Egg, Laughing Cow Mini Babybel Light Cheese, Fruit Salad. more...
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