supershayna's Journal, 30 June 2016

Weigh In record (no journal entry) for 30 June 2016
117.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2016:
205 kcal Fat: 9.51g | Prot: 17.68g | Carb: 24.91g.   Lunch: Avocados, Tofurky Hickory Smoked Deli Slices, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
steady weight

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