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Wow, just a way too sober Thursday in the Lakewood Mall parking lot. The only thing I remember from last night is drunk people laughing their butts off watching me do 22 push-ups. It was interesting, that the manager was so cooperative, as I begged him to let me do them. I got three hours of sleep before driving my wife to work. Have a great Thursday, and 22KILL, baby!
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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2278 kcal
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Fat: 67.67g | Prot: 142.12g | Carb: 282.37g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), McDonald's Egg McMuffin. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Plain Muffin, Rice-Vegetable Medley, Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal). more...
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steady weight
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 Comments
Yeah, baby! Like Sgt. Rock...
30 Jun 16 by member: jimmiepop
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30 Jun 16 by member: warrenwinter
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30 Jun 16 by member: warrenwinter
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I wish, Suzy! lol I have a bad headache! lol
30 Jun 16 by member: warrenwinter
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Thanks, Suzy! When did you get the tattoo, and how long did it take?
30 Jun 16 by member: warrenwinter
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Warren you sound like the life of the party! Did anyone take video? That kind of funny stuff should end up on the news!! You sound like a blast to hang out with!! What did your wife say?
30 Jun 16 by member: smartygirlCA
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OMG, she had a lot to scream, but I can't post it on here. as there would be so many missing letters, you would never decipher it. LOL
30 Jun 16 by member: warrenwinter
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In other words, she was asleep in bed!
30 Jun 16 by member: warrenwinter
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You are CRAZY Warren!! Definitely the guy who sticks out in a group! Anyone get it on video??
01 Jul 16 by member: smartygirlCA
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01 Jul 16 by member: warrenwinter
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One thing about it, Smarty. I have a good time. It's funny, I think back on my life, and I am pretty self protective, and actually, pretty responsible. But, there is a very wacky, streak, that runs through my core. I would call it, what it is, IMMATURITY, I really DO LOVE life though.
01 Jul 16 by member: warrenwinter
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You know what comedy, I really, really, really, really LOVE? THE THREE STOOGES! I JUST LOVE WATCHING THEM!
01 Jul 16 by member: warrenwinter
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01 Jul 16 by member: erikahollister
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Me too Warren, love watching Three Stooges reruns.
01 Jul 16 by member: jmb3450
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