jessicabarak's Journal, 30 June 2016

164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1871 kcal

Fat: 76.18g | Prot: 124.90g | Carb: 176.90g.   Breakfast: Starbucks Skinny Caramel Macchiato (Grande), Mission 8" Flour Soft Taco (10 ct), Tomatoes, Bacon, Butterball Everyday Turkey Bacon, Egg White. Lunch: Perfect Fit Meals Feta Cream Chicken. Dinner: Jet's Pizza 8 Corner Pizza (Large). Snacks/Other: Trader Joe's Creamy Almond Butter with Sea Salt, Celery, Strawberries. more...

2203 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...