RamboBrite's Journal, 30 June 2016

Weigh In record (no journal entry) for 30 June 2016
231.0 lb Lost so far: 3.5 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 June 2016:
1625 kcal Fat: 127.22g | Prot: 97.52g | Carb: 23.06g.   Breakfast: Mountain Dew Diet Mountain Dew (Can), Scrambled Egg, Bacon. Lunch: Daisy Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Artisan Fresh Colby Jack Cheese Cubes, Hormel Original Pepperoni Slices. Snacks/Other: Peanut Butter, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Designer Protein Lite Protein: Cookies and Cream. more...

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