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Way too much salt. I didn't realize tortillas were so salty.
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132.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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1278 kcal
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Fat: 40.01g | Prot: 45.05g | Carb: 195.42g.
Breakfast: non fat milk, Biscuit Cereals - Island Vanilla, Fat Free Half & Half, Coffee. Lunch: cream cheese, bagel rasin. Dinner: Butternut Squash Ravioli. Snacks/Other: Chocolate Covered Marshmallow, Natural Creamy Peanut Butter, Hearty & Delicious 100% Whole Multi-Grain Bread. more...
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gaining 5.6 lb a week
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