icymaiden's Journal, 29 October 2011

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Up .6 from 2 weeks ago. Not bad at all. I even lost weight between yesterday and this morning and I treated myself to a rootbeer float last night (low carb ice cream and sugar free rootbeer of course) and some healthy trail mix.

Doing well on my no chocolate challenge. Day one I skipped cause it was my birthday, but for the last 4 days I've had no chocolate at all.

I went to the thrift store looking for pants yesterday and several size 8 pants actually fit. So even though my weight isn't moving much I must have lost another inch or two around my waist. Edit: I have lost inches only in my hip and thighs and bust, but not my waist, but I'll take it!

I'm thin enough now to my coworkers and friends that they are starting to ask me how much more weight I want to lose and they act shocked when I tell them another 10lbs. I'm only 5'2" so 137 isn't that thin for my height. I don't know why everybody thinks I shouldn't lose more weight. If they saw me naked they'd know why.

BMI
Body Mass Index: 25.3 kg/m2
Waist-to-Height ratio: 0.52
Percent Body Fat: 30.4%
Lean Body Mass: 96.0 lb

You are overweight by 0.9 kilograms (2.0 pounds)

Oh oh...two more pounds and my BMI will shift from overweight to normal.

Measurements:

October 29th

Bust 38 inches (total inches lost 11)
Waist 32 inches (total inches lost 13)
Hips 36 inches (total inches lost 11) ah ha no wonder smaller hip = smaller pants
Biceps 12 inches (total inches lost 2)
Thigh 20 inches (total inches lost 5)
Neck 13 inches (total inches lost 3)

Sept 3
Bust 39 inches (total inches lost 10)
Waist 32 inches (total inches lost 13!)
hip 39 inches (total inches lost 8)
Biceps 12 inches (total inches lost 2)
thigh 21 inches (total inches lost 4)
Neck 13 inches (total inches lost 3)

Feb 28
Bust 49 (sports bra)
Waist 45
hip 47
biceps 14
thigh 25
neck 16

Diet Calendar Entries for 29 October 2011:

367 kcal

Fat: 24.93g | Prot: 21.57g | Carb: 17.79g. Breakfast: applegate farms bacon, Egg, splenda, half and half, coffee. Lunch: carb smart ice cream, whipped cream. Snacks/Other: strawberries. more...