leanetoo's Journal, 29 June 2016

135.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1066 kcal

Fat: 32.47g | Prot: 37.94g | Carb: 81.06g.   Breakfast: Hard-Boiled Egg, Gallo Salame Italian Dry Salame. Lunch: Plums. Dinner: Cooked Summer Squash (Fat Added in Cooking), M&M Meat Shops Stuffed Jalapeno Peppers, Grilled Chicken (Skin Not Eaten). Snacks/Other: Cabernet Sauvignon Wine. more...

1822 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Cardio - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...