JohnDMatt's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
307.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
3495 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JohnDMatt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.