annfeltch's Journal, 29 October 2011

Weigh In record (no journal entry) for 29 October 2011
112.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2011:
1641 kcal Fat: 41.90g | Prot: 53.07g | Carb: 267.70g.   Breakfast: Chex Mix Traditional (Pouch), Chewy Bars - Oats & Chocolate, Barbeque Potato Chips, Banana. Lunch: Air Popped Popcorn, Rye Bread, Roasted Turkey Breast. Dinner: Light Rye Bread, Beef Brisket. Snacks/Other: Original Sun Chips, Red Table Wine. more...
steady weight

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