GoalOnederLand's Journal, 29 June 2016

Lost 5 lbs while traveling!
324.6 lb Lost so far: 6.4 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
192 kcal Fat: 0.00g | Prot: 0.00g | Carb: 17.06g.   Snacks/Other: Pabst Blue Ribbon. more...
losing 1.4 lb a week

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