piyaya's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
112.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
1489 kcal Activities & Exercise: Air Climber - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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