Weigh In record (no journal entry) for 29 June 2016
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165.2 lb
Lost so far: 5.6 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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1300 kcal
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Fat: 65.48g | Prot: 41.24g | Carb: 183.37g.
Breakfast: Lactaid Whole Milk, Flavor Charm Coffee Creamer, Price Rite Pan Blanco, Huevo, Azúcar Granulada, Café Colado. Lunch: Lipton Ice Tea, Mc Cormick Gravy, Hungry Jack Mashed Potatoes Naturally Flavored, Mayonesa, Panefresco Pan de Hamburguer, My Essentials Breaded Chicken Breast Patties. Snacks/Other: Post Cocoa Pebbles Cereal, Lipton Ice Tea, Keebler Original Export Sodas, Armour Original Vienna Sausage (4). more...
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losing 5.6 lb a week
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nunna yeoya's weight history
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