Weigh In record (no journal entry) for 29 June 2016
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166.0 lb
Lost so far: 63.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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1045 kcal
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Fat: 68.24g | Prot: 76.67g | Carb: 23.04g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Dinner: Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, Olive Oil, Zucchini, Jennifer's Garden Pepper Stir Fry, Ground Turkey, Dry Grated Parmesan Cheese. Snacks/Other: Trader Joe's Seasoned Roast Beef, Hawaiian Punch Sugar Free Singles To Go. more...
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losing 14.0 lb a week
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Fractal Moonshine's weight history
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