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Yesterday was my partners birthday,too much cake eaten.Today back on track.No turning back.
Diet Calendar Entry for 29 June 2016:
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1059 kcal
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Fat: 22.98g | Prot: 57.70g | Carb: 154.41g.
Breakfast: PnP Fat Free Milk, Kellogg's All Bran Hi-Fibre. Lunch: Green String Beans with Onions (Fat Added in Cooking), Woolworths Classic Greek Salad, Fuze Tea Red Fruits Flavoured Ice Tea. Dinner: Sweet Potato (Mashed, Canned), Pork Chops (Top Loin, Boneless). Snacks/Other: Woolworths Moist Sliced Biltong. more...
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