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a week of turkey sandwiches and tomato and cucumber salads...stay strong...don't eat pizza!
Diet Calendar Entries for 28 October 2011:
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1115 kcal
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Fat: 50.64g | Prot: 65.57g | Carb: 104.64g.
Breakfast: coffee cream, Coffee (Brewed From Grounds). Lunch: Baked Cheeze-It Snacks, campbell's condensed chicken noodle. Dinner: Cucumber, small vine tomato, turkey sandwich with spread, Shredded mozzarella. Snacks/Other: Oil Popped White Popcorn, Cottage Cheese (Lowfat 1% Milkfat). more...
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2380 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Driving - 40 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Housework - 20 minutes. more...
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