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I am my own worst enemy. I seek perfection and have anxiety when I don't have it. To relieve the anxiety, I eat more and avoid the problems with procrastination and ignoring the issue at hand. I am seeking God daily, in some way making a connection. For on my own I am weak and imperfect. By obeying Him, I overcome obstacles, one at a time, including my own roadblocks, conscious and subconscious. This weeks goal, just do something active everyday and not to eat after 8p. I will not berate myself for not doing more. I was just take one day at a time and seek progress, not perfection.
Diet Calendar Entry for 28 October 2011:
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944 kcal
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Fat: 55.66g | Prot: 51.75g | Carb: 56.03g.
Breakfast: French Vanilla Powder Coffee Creamer, coffee, Boiled Egg. Lunch: bacon cheeseburger. more...
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