CorkyPeet's Journal, 28 June 2016

I'm feeling comfortable now not eating starchy food at all. I like the idea that I just don't eat that stuff anymore...I can eat plenty of other things just not high carb non-nutritious food. Weight is slowly moving down...I'll take it.
220.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
losing 2.8 lb a week



     
 

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