earmuffin's Journal, 28 June 2016

Weigh In record (no journal entry) for 28 June 2016
123.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2016:
750 kcal Fat: 34.00g | Prot: 19.00g | Carb: 92.00g.   Lunch: Taco Bell Nachos, Taco Bell 7-Layer Burrito. more...
losing 0.6 lb a week

3 Supporters    Support   

Comments 
Good job! 
28 Jun 16 by member: pandasmom
Good loss! 
28 Jun 16 by member: warrenwinter
Nice. 
28 Jun 16 by member: Sarah1950

     
 

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