Weigh In record (no journal entry) for 27 June 2016
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273.2 lb
Lost so far: 16.4 lb.
Still to go: 74.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2016:
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2008 kcal
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Fat: 134.60g | Prot: 144.97g | Carb: 32.67g.
Lunch: John F. Martin & Sons Jalapeno & Onion Cheese Franks. Dinner: Animal Fat or Drippings, Red Sweet Pepper, Red Onions, Mushrooms, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Hormel Sliced Pepperoni, Cabbage, Cheese, Jell-O Sugar Free Lime Gelatin. more...
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gaining 1.6 lb a week
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