leandraelayne's Journal, 27 June 2016

182.6 lb Lost so far: 0.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

---

984 kcal

Fat: 32.74g | Prot: 31.48g | Carb: 148.50g.   Breakfast: Sweet'N Low Sweet'n Low, Quaker Instant Oatmeal Weight Control - Banana Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Great Value Fat Free Pretzel Sticks, Sabra Supremely Spicy Hummus, Sandwich-Mate American Cheese Singles, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Sun Chips Sweet & Spicy BBQ, Potato (Flesh and Skin). Snacks/Other: Great Value Reduced Fat Creamy Peanut Butter. more...

2026 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...