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leandraelayne
Journal
27 Jun 16
leandraelayne's Journal, 27 June 2016
leandraelayne's Profile
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Weigh In record (no journal entry) for 27 June 2016
182.6 lb
Lost so far:
0.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2016:
984 kcal
Fat: 32.74g | Prot: 31.48g | Carb: 148.50g.
Breakfast:
Sweet'N Low Sweet'n Low, Quaker Instant Oatmeal Weight Control - Banana Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee.
Lunch:
Great Value Fat Free Pretzel Sticks, Sabra Supremely Spicy Hummus, Sandwich-Mate American Cheese Singles, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread.
Dinner:
Sun Chips Sweet & Spicy BBQ, Potato (Flesh and Skin).
Snacks/Other:
Great Value Reduced Fat Creamy Peanut Butter.
more...
2026 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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