seasideloungers's Journal, 27 June 2016

weight is good, as is diet but exercise is suffering as I've lost my drive and interest hope to get back on track soon
126.3 lb Lost so far: 13.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2016:
340 kcal Fat: 11.89g | Prot: 7.29g | Carb: 59.95g.   Lunch: Bananas, Millville Fiber Now Chewy Bars - Oats & Caramel, Kroger Natural Crunchy Peanut Butter. more...
1524 kcal Activities & Exercise: Reading - 30 minutes, Cooking - 20 minutes, Standing - 1 hour, Driving - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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