Weigh In record (no journal entry) for 27 June 2016
|
174.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2016:
|
270 kcal
|
Fat: 9.10g | Prot: 9.00g | Carb: 42.40g.
Breakfast: Dutch Bros Classic Freeze. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tuesdaylyn's weight history
|