Weigh In record (no journal entry) for 27 June 2016
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219.0 lb
Lost so far: 31.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1322 kcal
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Fat: 51.64g | Prot: 96.10g | Carb: 127.36g.
Lunch: Weight Watchers Chicken Fettuccini. Dinner: Trader Joe's BBQ Chicken Teriyaki. Snacks/Other: Blue Bunny Sweet Freedom Vanilla Sundae Cones, Icee Wild Cherry Freeze, Dakota Style Jumbo Sunflower Seeds, Fresh Gourmet Italian Seasoned Premium Croutons. more...
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gaining 8.8 lb a week
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