Weigh In record (no journal entry) for 27 June 2016
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186.5 lb
Lost so far: 141.9 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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870 kcal
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Fat: 49.24g | Prot: 35.22g | Carb: 72.72g.
Lunch: Potato French Fries, Quesadilla with Meat and Cheese. more...
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losing 7.7 lb a week
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inmsweantitrust's weight history
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