Weigh In record (no journal entry) for 27 June 2016
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152.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1327 kcal
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Fat: 42.16g | Prot: 88.92g | Carb: 121.74g.
Breakfast: Kraft Jet-Puffed Miniature Marshmallows, Pearls Olives to Go Black Pitted, Wyman's Fresh Frozen Mixed Berries, Cottage Cheese, Coffee. Lunch: Trader Joe's Baby Carrots, Cabbage, Olive Oil, Garlic, Chicken Breast. Dinner: Brown Rice, Mission Yellow Corn Tortillas, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Trader Joe's Veggie Sticks Potato Snacks, Red Table Wine. more...
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steady weight
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