Treasurehunter3754's Journal, 27 June 2016

180.6 lb Lost so far: 5.0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 49.07g | Prot: 59.18g | Carb: 85.46g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Dole Sunflower Crunch Chopped Salad Kit, No Name Parmesan Crusted Chicken Breast. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...

2623 kcal

Activities & Exercise: Desk Work - 1 hour, loading laundry truck - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...