Codababy's Journal, 27 October 2011

No run today, but I did go for a brisk walk with the dog. Fighting off a cold with Airborne, Claritin D, vitamins and sheer will power, but I don't want to push it.

Diet Calendar Entries for 27 October 2011:
1027 kcal Fat: 29.60g | Prot: 83.20g | Carb: 98.00g.   Breakfast: Chocolate Protein Nutrition Shake, Coffee with Cream and Sugar. Lunch: Chunk Light Tuna in Water. Dinner: Chicken Marsala II, Cauliflower, Dr Pepper Can. Snacks/Other: Iced Coffee with Cream and Sugar. more...
2057 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Standing - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Codababy's own diet  

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