Kez_101's Journal, 26 June 2016

Weigh In record (no journal entry) for 26 June 2016
138.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2016:
1823 kcal Fat: 83.31g | Prot: 64.38g | Carb: 212.92g.   Breakfast: KOO Baked Beans in Tomato Sauce, Stewed Tomatoes (Canned), Fried Egg, Woolworths Streaky Wood Smoked Bacon. Dinner: Ina Paarman's Basil Pesto, Woolworths Streaky Wood Smoked Bacon, Fatti's & Moni's Spaghetti. Snacks/Other: Nestle Hot Chocolate, Coffee with Milk and Sugar. more...
2002 kcal Activities & Exercise: The Grid - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
welcome to FS Kez_101 and all the best on your journey! 
27 Jun 16 by member: nicki225

     
 

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