ImLaura's Journal, 26 June 2016

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Holy Cow... hit my goal weight this morning...SO excited! But more than that, so amazed at how good I feel! Jeans are a little baggy, but these shorts sure fit better. :) Here is what 16 pounds looks like.... now it is time to define!!

135.0 lb Lost so far: 15.8 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 26 June 2016:

1045 kcal

Fat: 70.80g | Prot: 37.64g | Carb: 13.35g. Breakfast: Bulletproof Upgraded Brain Octane Oil, Trader Joe's Clarified Butter (Ghee), Decaffeinated Coffee. Lunch: Trader Joe's Australian Macadamias Dry Roasted & Salted, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Best Foods Real Mayonnaise, Trader Joe's Hass Avocado, Spinach, Cucumber (with Peel), Columbus Rotisserie Style Chicken Breast. Dinner: Albertsons Buffalo Style Chicken Wings, Club Soda, Absolut Vodka. more...

1746 kcal

Activities & Exercise: Cooking - 30 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

43 Supporters Support

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Comments

Lookin good Laura.

26 Jun 16 by member: Engeland

Nicely done. Way different look. Exciting, yes?

26 Jun 16 by member: northernmusician

Nice change!

26 Jun 16 by member: mskestrela

Fantastic!! you look great! How tall are you??

26 Jun 16 by member: dboza

Your arms look amazing. Great work 💪👌

26 Jun 16 by member: LadyinDenim

thanks buddies... I'm 5'8" (or so my DD says. I always thought I was 5'9"...guess I shrunk in my old age LOL)

26 Jun 16 by member: ImLaura

That reminds me of a song by Lyle Lovette. The Record Lady. "She was five foot one and three quarters, but she would swear she was five foot two." :)

26 Jun 16 by member: northernmusician

Amazing definition already. You look great, congrats!

26 Jun 16 by member: ChicaLean

Well Done

26 Jun 16 by member: mahjohn

Awesome job girl!!

26 Jun 16 by member: Mistybenner

Good job! Keep up the good work.

26 Jun 16 by member: Callie2015

Way to go!

26 Jun 16 by member: pandasmom

wow wow wow!!!

26 Jun 16 by member: 8hunter6

Yeah! Congratulations!

26 Jun 16 by member: writergal

Congrats!!!! :)

26 Jun 16 by member: Caterpillar2Butterfly

Wow, now that's a huge improvement. I bet you are more active now. Losing weight can start compounding on itself, because of the activity improvement too. You start feeling better too. Congratulations on THAT!

26 Jun 16 by member: warrenwinter

great

26 Jun 16 by member: kathleenscanlan

Looks like you've got some shorts that you can actually wear now! Great job.

26 Jun 16 by member: erikahollister

Fantastic progress!

26 Jun 16 by member: HCB

Awesome work. You rock!

26 Jun 16 by member: Five-Two Cowboy

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ImLaura's Journal, 26 June 2016

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