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AAACCKK! My Mother is town and I am drinking too much wine. Not eating any differently, but the Cabernet is definitely taking its toll. Getting back on track TODAY!
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146.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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206 kcal
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Fat: 17.40g | Prot: 7.86g | Carb: 2.04g.
Breakfast: Smithfield Thick Cut Bacon, Philadelphia Original Cream Cheese, Celery, Coffee, Heavy Cream. Snacks/Other: Kraft Medium Cheddar Cheese. more...
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gaining 3.1 lb a week
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