Height: 180 centimeters Weight: 71.7 kilograms Waist: 80 centimeters Neck: 37 centimeters
Body Mass Index: 22.1 kg/m2 Waist-to-Height ratio: 0.44 Percent Body Fat: 12.9% Lean Body Mass: 62.5 kg
link: http://www.scientificpsychic.com/fitness/diet.html
Diet Calendar Entry for 26 June 2016:
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2179 kcal
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Fat: 65.92g | Prot: 141.01g | Carb: 254.94g.
Lunch: Lasagne mit Fleisch, Hähnchenbrustfilet, Mischgemüse, Reis (Gekocht), Calamari Gegrillt, Dattel. Dinner: Alnatura Schoko-Nuss, Banane, Barney's Best Creamy Peanut Butter, Weizenbrötchen, Milbona Griechischer Joghurt 2%. Snacks/Other: Banane. more...
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