Weigh In record (no journal entry) for 27 October 2011
|
169.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 October 2011:
|
1458 kcal
|
Fat: 44.78g | Prot: 54.57g | Carb: 222.89g.
Breakfast: Banana, Cheerios, Skim Milk. Lunch: Water, Butter Flavored Spray, Panera Bread Cinnamon Raisin Bread. Dinner: Tyson Grilled Chicken Strips, Light Ranch Dressing, Cherry Tomatoes, Italian Blend Lettuce, Tootsie Pop, Oringinal Hummus, Stacy's Pita Chips. Snacks/Other: Pumpkin Spice Cake, Chocolate Chips, Cucumber. more...
|
|
1959 kcal
|
Activities & Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladonnarosso's weight history
|