Weigh In record (no journal entry) for 25 June 2016
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212.8 lb
Lost so far: 23.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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582 kcal
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Fat: 14.36g | Prot: 36.90g | Carb: 81.92g.
Breakfast: Peanut Butter, Toasted Whole Wheat Bread (Commercial). Lunch: Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Lemonade. more...
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losing 0.6 lb a week
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Cody U's weight history
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