csmacewan's Journal, 26 June 2016

Weigh In record (no journal entry) for 26 June 2016
148.4 lb Lost so far: 13.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2016:
1933 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
steady weight

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