r4chy's Journal, 25 June 2016

10st8.7lb hit my goal weight 😃
148.7 lb Lost so far: 14.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.
losing 4.1 lb a week

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Comments 
Congratulations. 
25 Jun 16 by member: JockoT
Thank you it's only took over 3 years haha  
25 Jun 16 by member: r4chy

     
 

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